Neil Coates 2000m row
2,000m
Meters
8:57.1
Time
2:14.2
Pace
117
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 17 |
| Stroke Count | 155 |
| Drag Factor | 128 |
December 17, 2018 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 17 | 140 |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 18 | 137 |
| 2:14.6 | 1,000m | 2:14.6 | 144 | 793 | 17 | 139 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 17 | 143 |
| 2:11.4 | 2,000m | 2:11.4 | 154 | 830 | 17 | 144 |
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Workout Graph
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