Neil Coates 10000m row
10,000m
Meters
44:15.0
Time
2:12.7
Pace
601
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 800 |
| Drag Factor | 128 |
December 18, 2018 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.0 | 10,000m | 2:12.7 | 150 | 814 | 18 | 141 |
| 8:56.9 | 2,000m | 2:14.2 | 145 | 798 | 19 | 141 |
| 8:53.0 | 4,000m | 2:13.2 | 148 | 809 | 19 | 141 |
| 8:47.8 | 6,000m | 2:11.9 | 152 | 824 | 18 | 139 |
| 8:51.4 | 8,000m | 2:12.8 | 149 | 813 | 17 | 141 |
| 8:45.9 | 10,000m | 2:11.4 | 154 | 830 | 17 | 146 |
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Workout Graph
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