Neil Coates 10000m row
10,000m
Meters
44:34.7
Time
2:13.7
Pace
600
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 808 |
| Drag Factor | 132 |
December 20, 2018 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.7 | 10,000m | 2:13.7 | 146 | 803 | 18 | 137 |
| 9:20.9 | 2,000m | 2:20.2 | 127 | 736 | 18 | 134 |
| 8:53.3 | 4,000m | 2:13.3 | 148 | 808 | 19 | 142 |
| 8:44.3 | 6,000m | 2:11.0 | 155 | 834 | 19 | 138 |
| 8:51.9 | 8,000m | 2:12.9 | 149 | 812 | 18 | 136 |
| 8:44.3 | 10,000m | 2:11.0 | 155 | 834 | 18 | 139 |
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Workout Graph
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