Neil Coates 2:34 row

516m

Meters

2:34.9

Time

2:30.0

Pace

28

Calories

137

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate15
Stroke Count40
Drag Factor134

January 06, 2019 15:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.9 516m 2:30.0 104 656 15 137
2:34.9 517m 2:29.8 104 658 15 137

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Workout Graph

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