Neil Coates 2:34 row
516m
Meters
2:34.9
Time
2:30.0
Pace
28
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 15 |
| Stroke Count | 40 |
| Drag Factor | 134 |
January 06, 2019 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.9 | 516m | 2:30.0 | 104 | 656 | 15 | 137 |
| 2:34.9 | 517m | 2:29.8 | 104 | 658 | 15 | 137 |
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