12,500m row on January 07, 2019

Neil Coates 12,500m row

12,500m

Meters

59:00.0

Time

2:21.6

Pace

712

Calories

Average Watts	123
Calories Per Hour	724

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 3km plus easy paddling during 1 min rests.