Neil Coates 1000m row
1,000m
Meters
4:46.3
Time
2:23.1
Pace
55
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 16 |
| Stroke Count | 75 |
| Drag Factor | 134 |
January 11, 2019 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 16 | 135 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 19 | 133 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 16 | 138 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 15 | 139 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 16 | 136 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 14 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.