Neil Coates 10000m row
10,000m
Meters
44:47.7
Time
2:14.3
Pace
595
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 16 |
| Stroke Count | 725 |
| Drag Factor | 131 |
January 15, 2019 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.7 | 10,000m | 2:14.3 | 144 | 796 | 16 | 142 |
| 9:13.5 | 2,000m | 2:18.3 | 132 | 754 | 16 | 133 |
| 9:03.2 | 4,000m | 2:15.8 | 140 | 780 | 16 | 145 |
| 8:49.2 | 6,000m | 2:12.3 | 151 | 820 | 16 | 145 |
| 8:53.9 | 8,000m | 2:13.4 | 147 | 806 | 16 | 144 |
| 8:47.9 | 10,000m | 2:11.9 | 152 | 824 | 16 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.