Neil Coates 6779m row
6,779m
Meters
27:56.5
Time
2:03.6
Pace
434
Calories
157
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 579 |
| Drag Factor | 132 |
January 18, 2019 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.5 | 6,779m | 2:03.6 | 185 | 937 | 21 | 157 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 24 | 159 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 23 | 163 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 19 | 148 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 20 | 154 |
| 4:23.2 | 5,000m | 2:11.6 | 154 | 828 | 18 | 147 |
| 4:13.4 | 6,000m | 2:06.7 | 172 | 892 | 19 | 159 |
| 2:58.4 | 6,779m | 1:54.5 | 233 | 1102 | 24 | 174 |
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Workout Graph
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