Neil Coates 2000m row
2,000
Meters
9:32.3
Time
2:23.0
Pace
112
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 16 |
| Stroke Count | 151 |
| Drag Factor | 131 |
January 22, 2019 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:32.3 | 2,000 | 2:23.0 | 120 | 704 | 112 | 16 | 139 |
| 2:22.8 | 500 | 2:22.8 | 120 | 705 | 28 | 17 | 143 |
| 2:22.3 | 1,000 | 2:22.3 | 121 | 708 | 28 | 16 | 139 |
| 2:23.2 | 1,500 | 2:23.2 | 119 | 703 | 28 | 15 | 141 |
| 2:23.9 | 2,000 | 2:23.9 | 117 | 700 | 28 | 16 | 134 |
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Workout Graph
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