Neil Coates 1000m row
1,000m
Meters
4:27.3
Time
2:13.6
Pace
57
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 132 |
January 22, 2019 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 19 | 143 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 20 | 134 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 19 | 142 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 20 | 144 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 19 | 150 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 18 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.