Neil Coates 10000m row
10,000m
Meters
44:39.2
Time
2:13.9
Pace
596
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 16 |
| Stroke Count | 751 |
| Drag Factor | 132 |
January 25, 2019 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.2 | 10,000m | 2:13.9 | 146 | 801 | 16 | 139 |
| 9:09.2 | 2,000m | 2:17.3 | 135 | 765 | 18 | 139 |
| 8:48.7 | 4,000m | 2:12.1 | 152 | 821 | 17 | 141 |
| 8:53.6 | 6,000m | 2:13.4 | 147 | 807 | 17 | 139 |
| 8:55.8 | 8,000m | 2:13.9 | 146 | 801 | 16 | 139 |
| 8:51.9 | 10,000m | 2:12.9 | 149 | 812 | 16 | 140 |
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Workout Graph
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