Neil Coates 24:59 row
5,022m
Meters
24:59.9
Time
2:29.3
Pace
295
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 404 |
| Drag Factor | 131 |
January 27, 2019 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.9 | 5,022m | 2:29.3 | 105 | 661 | 17 | 140 |
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 18 | 138 |
| 20:00.0 | 2,220m | 2:15.1 | 142 | 788 | 17 | 139 |
| 24:59.9 | 613m | 4:04.6 | 24 | 382 | 17 | 143 |
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