Neil Coates 1000m row
1,000m
Meters
4:45.4
Time
2:22.7
Pace
55
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 135 |
January 28, 2019 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 18 | 129 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 18 | 124 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 19 | 130 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 18 | 128 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 19 | 132 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 18 | 131 |
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Workout Graph
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