Neil Coates 8000m row
8,000m
Meters
35:54.2
Time
2:14.6
Pace
474
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 669 |
| Drag Factor | 137 |
January 31, 2019 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:54.2 | 8,000m | 2:14.6 | 143 | 793 | 19 | 140 |
| 9:00.9 | 2,000m | 2:15.2 | 142 | 787 | 20 | 139 |
| 9:03.8 | 4,000m | 2:15.9 | 139 | 779 | 19 | 137 |
| 8:54.9 | 6,000m | 2:13.7 | 146 | 803 | 19 | 141 |
| 8:54.5 | 8,000m | 2:13.6 | 147 | 804 | 18 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.