Neil Coates 10000m row
10,000m
Meters
44:27.3
Time
2:13.3
Pace
596
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Stroke Count | 788 |
| Drag Factor | 134 |
February 02, 2019 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:27.3 | 10,000m | 2:13.3 | 148 | 807 | 17 | 137 |
| 9:07.5 | 2,000m | 2:16.8 | 136 | 769 | 19 | 133 |
| 8:52.7 | 4,000m | 2:13.1 | 148 | 809 | 18 | 134 |
| 8:50.4 | 6,000m | 2:12.6 | 150 | 816 | 18 | 138 |
| 8:49.3 | 8,000m | 2:12.3 | 151 | 819 | 17 | 140 |
| 8:47.3 | 10,000m | 2:11.8 | 153 | 825 | 17 | 143 |
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Workout Graph
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