Neil Coates 10000m row
10,000m
Meters
44:48.2
Time
2:14.4
Pace
592
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 834 |
| Drag Factor | 133 |
February 04, 2019 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.2 | 10,000m | 2:14.4 | 144 | 796 | 18 | 138 |
| 9:05.5 | 2,000m | 2:16.3 | 138 | 774 | 20 | 136 |
| 8:53.1 | 4,000m | 2:13.2 | 148 | 808 | 19 | 137 |
| 8:55.5 | 6,000m | 2:13.8 | 146 | 802 | 19 | 139 |
| 8:58.0 | 8,000m | 2:14.5 | 144 | 795 | 18 | 137 |
| 8:56.1 | 10,000m | 2:14.0 | 145 | 800 | 17 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.