Neil Coates 10000m row
10,000m
Meters
43:49.6
Time
2:11.4
Pace
604
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 815 |
| Drag Factor | 134 |
February 05, 2019 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.6 | 10,000m | 2:11.4 | 154 | 829 | 18 | 138 |
| 8:45.0 | 2,000m | 2:11.2 | 155 | 832 | 20 | 135 |
| 8:47.3 | 4,000m | 2:11.8 | 153 | 825 | 18 | 135 |
| 8:46.4 | 6,000m | 2:11.6 | 154 | 828 | 18 | 137 |
| 8:49.1 | 8,000m | 2:12.2 | 151 | 820 | 17 | 138 |
| 8:41.8 | 10,000m | 2:10.4 | 158 | 842 | 19 | 146 |
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Workout Graph
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