Neil Coates 2500m row
2,500m
Meters
11:37.1
Time
2:19.4
Pace
142
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 205 |
| Drag Factor | 130 |
February 06, 2019 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.1 | 2,500m | 2:19.4 | 129 | 744 | 17 | 138 |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 20 | 139 |
| 2:17.4 | 1,000m | 2:17.4 | 135 | 764 | 18 | 137 |
| 2:20.7 | 1,500m | 2:20.7 | 126 | 732 | 17 | 139 |
| 2:21.2 | 2,000m | 2:21.2 | 124 | 727 | 17 | 137 |
| 2:20.1 | 2,500m | 2:20.1 | 127 | 738 | 16 | 139 |
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Workout Graph
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