Neil Coates 10000m row
10,000m
Meters
44:47.4
Time
2:14.3
Pace
592
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 846 |
| Drag Factor | 131 |
February 07, 2019 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.4 | 10,000m | 2:14.3 | 144 | 796 | 19 | 133 |
| 9:09.4 | 2,000m | 2:17.3 | 135 | 764 | 20 | 129 |
| 8:57.8 | 4,000m | 2:14.4 | 144 | 795 | 19 | 133 |
| 8:54.7 | 6,000m | 2:13.6 | 147 | 804 | 19 | 134 |
| 8:55.5 | 8,000m | 2:13.8 | 146 | 802 | 18 | 134 |
| 8:50.1 | 10,000m | 2:12.5 | 150 | 817 | 19 | 136 |
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Workout Graph
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