Neil Coates 10000m row
10,000m
Meters
44:34.4
Time
2:13.7
Pace
595
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 854 |
| Drag Factor | 137 |
February 12, 2019 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.4 | 10,000m | 2:13.7 | 146 | 803 | 19 | 138 |
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 21 | 137 |
| 8:52.1 | 4,000m | 2:13.0 | 149 | 811 | 20 | 137 |
| 8:55.6 | 6,000m | 2:13.9 | 146 | 801 | 19 | 134 |
| 8:54.7 | 8,000m | 2:13.6 | 147 | 804 | 18 | 139 |
| 8:51.9 | 10,000m | 2:12.9 | 149 | 812 | 18 | 143 |
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Workout Graph
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