Neil Coates 10000m row
10,000m
Meters
44:15.5
Time
2:12.7
Pace
599
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 822 |
| Drag Factor | 133 |
February 14, 2019 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.5 | 10,000m | 2:12.7 | 150 | 814 | 18 | 134 |
| 8:55.0 | 2,000m | 2:13.7 | 146 | 803 | 19 | 129 |
| 8:51.9 | 4,000m | 2:12.9 | 149 | 812 | 18 | 134 |
| 8:50.3 | 6,000m | 2:12.5 | 150 | 816 | 18 | 138 |
| 8:54.6 | 8,000m | 2:13.6 | 147 | 804 | 18 | 133 |
| 8:43.8 | 10,000m | 2:10.9 | 156 | 836 | 20 | 139 |
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Workout Graph
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