Neil Coates 15000m row

15,000m

Meters

1:06:56.3

Time

2:13.8

Pace

893

Calories

136

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate18
Stroke Count1252
Drag Factor129

February 16, 2019 13:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:56.3 15,000m 2:13.8 146 802 18 136
7:02.6 1,500m 2:20.8 125 730 19 128
6:40.1 3,000m 2:13.3 148 807 19 133
6:37.3 4,500m 2:12.4 151 818 19 135
6:41.8 6,000m 2:13.9 146 801 19 135
6:41.1 7,500m 2:13.7 146 804 19 137
6:37.9 9,000m 2:12.6 150 816 19 141
6:41.5 10,500m 2:13.8 146 802 18 137
6:42.9 12,000m 2:14.3 144 797 18 135
6:38.9 13,500m 2:12.9 149 812 19 138
6:32.1 15,000m 2:10.7 157 839 19 144

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Workout Graph

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