Neil Coates 10000m row
10,000m
Meters
44:18.1
Time
2:12.9
Pace
602
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 884 |
| Drag Factor | 134 |
February 19, 2019 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.1 | 10,000m | 2:12.9 | 149 | 813 | 19 | 137 |
| 9:03.1 | 2,000m | 2:15.7 | 140 | 781 | 20 | 129 |
| 8:51.9 | 4,000m | 2:12.9 | 149 | 812 | 20 | 135 |
| 9:07.0 | 6,000m | 2:16.7 | 137 | 771 | 19 | 136 |
| 8:42.7 | 8,000m | 2:10.6 | 157 | 839 | 20 | 141 |
| 8:33.3 | 10,000m | 2:08.3 | 166 | 870 | 20 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.