Neil Coates 10000m row
10,000m
Meters
43:59.0
Time
2:11.9
Pace
603
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 879 |
| Drag Factor | 129 |
February 20, 2019 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.0 | 10,000m | 2:11.9 | 152 | 824 | 20 | 136 |
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 20 | 127 |
| 8:50.6 | 4,000m | 2:12.6 | 150 | 816 | 20 | 132 |
| 8:45.8 | 6,000m | 2:11.4 | 154 | 830 | 20 | 140 |
| 8:45.6 | 8,000m | 2:11.4 | 154 | 830 | 20 | 139 |
| 8:36.0 | 10,000m | 2:09.0 | 163 | 861 | 20 | 145 |
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Workout Graph
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