Neil Coates 10000m row
10,000m
Meters
43:48.6
Time
2:11.4
Pace
607
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 888 |
| Drag Factor | 127 |
February 23, 2019 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.6 | 10,000m | 2:11.4 | 154 | 830 | 20 | 135 |
| 9:14.6 | 2,000m | 2:18.6 | 131 | 751 | 19 | 131 |
| 8:43.7 | 4,000m | 2:10.9 | 156 | 836 | 20 | 133 |
| 8:43.7 | 6,000m | 2:10.9 | 156 | 836 | 20 | 136 |
| 8:38.0 | 8,000m | 2:09.5 | 161 | 854 | 20 | 133 |
| 8:28.5 | 10,000m | 2:07.1 | 170 | 886 | 22 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.