Neil Coates 10000m row
10,000m
Meters
44:21.1
Time
2:13.0
Pace
598
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 893 |
| Drag Factor | 134 |
February 26, 2019 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:21.1 | 10,000m | 2:13.0 | 149 | 811 | 20 | 137 |
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 20 | 134 |
| 8:54.4 | 4,000m | 2:13.6 | 147 | 805 | 20 | 135 |
| 8:50.0 | 6,000m | 2:12.5 | 150 | 817 | 20 | 136 |
| 8:48.8 | 8,000m | 2:12.2 | 151 | 821 | 20 | 139 |
| 8:40.1 | 10,000m | 2:10.0 | 159 | 847 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.