Neil Coates 10000m row
10,000m
Meters
43:53.0
Time
2:11.6
Pace
603
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 881 |
| Drag Factor | 132 |
February 27, 2019 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.0 | 10,000m | 2:11.6 | 153 | 827 | 20 | 137 |
| 9:00.3 | 2,000m | 2:15.0 | 142 | 788 | 20 | 132 |
| 8:47.3 | 4,000m | 2:11.8 | 153 | 825 | 20 | 137 |
| 8:45.6 | 6,000m | 2:11.4 | 154 | 830 | 20 | 134 |
| 8:45.4 | 8,000m | 2:11.3 | 154 | 831 | 20 | 135 |
| 8:34.4 | 10,000m | 2:08.6 | 165 | 866 | 21 | 148 |
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Workout Graph
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