Neil Coates 10000m row
10,000m
Meters
44:40.6
Time
2:14.0
Pace
595
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 129 |
February 28, 2019 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.6 | 10,000m | 2:14.0 | 145 | 800 | 20 | 135 |
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 20 | 127 |
| 9:01.7 | 4,000m | 2:15.4 | 141 | 784 | 20 | 139 |
| 8:50.1 | 6,000m | 2:12.5 | 150 | 817 | 21 | 132 |
| 8:52.1 | 8,000m | 2:13.0 | 149 | 811 | 20 | 140 |
| 8:48.7 | 10,000m | 2:12.1 | 152 | 821 | 20 | 138 |
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Workout Graph
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