Neil Coates 1500m row
1,500m
Meters
7:03.5
Time
2:21.1
Pace
84
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 125 |
February 28, 2019 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.5 | 1,500m | 2:21.1 | 124 | 728 | 20 | 131 |
| 1:17.9 | 250m | 2:35.8 | 93 | 618 | 19 | 122 |
| 1:12.1 | 500m | 2:24.2 | 117 | 701 | 20 | 127 |
| 1:10.0 | 750m | 2:20.0 | 128 | 738 | 21 | 130 |
| 1:08.7 | 1,000m | 2:17.4 | 135 | 764 | 20 | 136 |
| 1:08.4 | 1,250m | 2:16.8 | 137 | 770 | 20 | 135 |
| 1:06.4 | 1,500m | 2:12.8 | 149 | 814 | 22 | 138 |
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Workout Graph
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