Neil Coates 15:38 row

3,525m

Meters

15:38.9

Time

2:13.1

Pace

213

Calories

125

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate20
Stroke Count336
Drag Factor127

March 01, 2019 19:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:38.9 3,525m 2:13.1 148 809 20 125
5:00.0 989m 2:31.6 100 645 18 74
10:00.0 1,260m 1:59.0 207 1013 26 160
15:00.0 1,136m 2:12.0 152 823 21 134
15:38.9 141m 2:17.9 133 758 18 133

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Workout Graph

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