Neil Coates 8000m row
8,000m
Meters
35:06.7
Time
2:11.6
Pace
483
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 697 |
| Drag Factor | 134 |
March 02, 2019 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.7 | 8,000m | 2:11.6 | 153 | 827 | 20 | 134 |
| 8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 20 | 132 |
| 8:46.1 | 4,000m | 2:11.5 | 154 | 829 | 20 | 135 |
| 8:46.0 | 6,000m | 2:11.5 | 154 | 829 | 20 | 134 |
| 8:43.4 | 8,000m | 2:10.8 | 156 | 837 | 20 | 136 |
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Workout Graph
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