Neil Coates 10000m row
10,000m
Meters
45:50.6
Time
2:17.5
Pace
580
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 12 |
| Drag Factor | 124 |
March 02, 2019 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:50.6 | 10,000m | 2:17.5 | 135 | 763 | 28 |
| 9:08.6 | 2,000m | 2:17.1 | 136 | 766 | 27 |
| 9:01.0 | 4,000m | 2:15.2 | 141 | 786 | 27 |
| 9:06.0 | 6,000m | 2:16.5 | 138 | 773 | 28 |
| 9:15.4 | 8,000m | 2:18.8 | 131 | 749 | 29 |
| 9:19.7 | 10,000m | 2:19.9 | 128 | 739 | 29 |
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Workout Graph
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