Neil Coates 1000m row
1,000m
Meters
4:39.2
Time
2:19.6
Pace
54
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 135 |
March 04, 2019 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 19 | 127 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 18 | 123 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 20 | 128 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 20 | 130 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 20 | 130 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 19 | 128 |
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Workout Graph
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