Neil Coates 10000m row
10,000m
Meters
44:06.5
Time
2:12.3
Pace
601
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 868 |
| Drag Factor | 134 |
March 07, 2019 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:06.5 | 10,000m | 2:12.3 | 151 | 819 | 20 | 137 |
| 9:03.4 | 2,000m | 2:15.8 | 140 | 780 | 20 | 133 |
| 8:52.8 | 4,000m | 2:13.2 | 148 | 809 | 20 | 135 |
| 8:45.1 | 6,000m | 2:11.2 | 155 | 832 | 20 | 139 |
| 8:43.0 | 8,000m | 2:10.7 | 157 | 838 | 20 | 139 |
| 8:42.1 | 10,000m | 2:10.5 | 157 | 841 | 20 | 141 |
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Workout Graph
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