Neil Coates 1000m row

1,000m

Meters

3:26.4

Time

1:43.2

Pace

75

Calories

170

Heart Rate

Average Watts318
Calories Per Hour1395
Stroke Rate33
Stroke Count114
Drag Factor135

March 08, 2019 19:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:26.4 1,000m 1:43.2 318 1395 33 170
0:20.2 100m 1:41.0 340 1469 36 151
0:20.5 200m 1:42.5 325 1418 32 164
0:20.2 300m 1:41.0 340 1469 33 170
0:20.3 400m 1:41.5 335 1451 35 173
0:20.9 500m 1:44.5 307 1355 32 174
0:21.1 600m 1:45.5 298 1325 34 174
0:21.0 700m 1:45.0 302 1340 34 174
0:20.8 800m 1:44.0 311 1370 32 175
0:20.8 900m 1:44.0 311 1370 35 175
0:20.6 1,000m 1:43.0 320 1402 32 175

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Workout Graph

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