Neil Coates 10000m row
10,000m
Meters
44:31.8
Time
2:13.5
Pace
595
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 832 |
| Drag Factor | 136 |
March 12, 2019 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:31.8 | 10,000m | 2:13.5 | 147 | 805 | 18 | 138 |
| 9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 19 | 132 |
| 8:53.9 | 4,000m | 2:13.4 | 147 | 806 | 19 | 138 |
| 8:49.4 | 6,000m | 2:12.3 | 151 | 819 | 19 | 138 |
| 8:52.0 | 8,000m | 2:13.0 | 149 | 812 | 18 | 141 |
| 8:49.3 | 10,000m | 2:12.3 | 151 | 819 | 19 | 142 |
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Workout Graph
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