Neil Coates 10000m row
10,000m
Meters
44:14.2
Time
2:12.7
Pace
602
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 884 |
| Drag Factor | 136 |
March 13, 2019 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.2 | 10,000m | 2:12.7 | 150 | 815 | 20 | 137 |
| 9:15.2 | 2,000m | 2:18.8 | 131 | 750 | 20 | 127 |
| 8:56.9 | 4,000m | 2:14.2 | 145 | 798 | 20 | 130 |
| 8:45.3 | 6,000m | 2:11.3 | 155 | 831 | 20 | 140 |
| 8:42.6 | 8,000m | 2:10.6 | 157 | 840 | 20 | 142 |
| 8:34.3 | 10,000m | 2:08.5 | 165 | 866 | 20 | 146 |
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Workout Graph
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