Neil Coates 10000m row
10,000m
Meters
43:28.9
Time
2:10.4
Pace
609
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 793 |
| Drag Factor | 134 |
March 17, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.9 | 10,000m | 2:10.4 | 158 | 842 | 18 | 138 |
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 19 | 132 |
| 8:39.9 | 4,000m | 2:09.9 | 159 | 848 | 18 | 136 |
| 8:37.4 | 6,000m | 2:09.3 | 162 | 856 | 19 | 137 |
| 8:42.4 | 8,000m | 2:10.6 | 157 | 840 | 18 | 138 |
| 8:32.9 | 10,000m | 2:08.2 | 166 | 871 | 18 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.