Neil Coates 10:10 row
2,304m
Meters
10:10.9
Time
2:12.5
Pace
137
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 17 |
| Stroke Count | 206 |
| Drag Factor | 134 |
March 18, 2019 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.9 | 2,304m | 2:12.5 | 150 | 816 | 17 | 138 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 140 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 139 |
| 10:10.9 | 36m | 2:31.3 | 101 | 647 | 11 | 137 |
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