Neil Coates 10000m row
10,000m
Meters
43:56.5
Time
2:11.8
Pace
604
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 832 |
| Drag Factor | 136 |
March 20, 2019 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.5 | 10,000m | 2:11.8 | 153 | 825 | 19 | 138 |
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 19 | 134 |
| 8:49.0 | 4,000m | 2:12.2 | 151 | 820 | 19 | 137 |
| 8:42.0 | 6,000m | 2:10.5 | 157 | 841 | 19 | 138 |
| 8:45.2 | 8,000m | 2:11.3 | 155 | 832 | 19 | 139 |
| 8:40.6 | 10,000m | 2:10.1 | 159 | 846 | 19 | 144 |
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Workout Graph
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