Neil Coates 10000m row
10,000m
Meters
44:13.6
Time
2:12.6
Pace
600
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 856 |
| Drag Factor | 135 |
March 21, 2019 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.6 | 10,000m | 2:12.6 | 150 | 815 | 19 | 137 |
| 9:02.6 | 2,000m | 2:15.6 | 140 | 782 | 19 | 135 |
| 8:54.7 | 4,000m | 2:13.6 | 147 | 804 | 19 | 135 |
| 8:45.2 | 6,000m | 2:11.3 | 155 | 832 | 20 | 136 |
| 8:49.6 | 8,000m | 2:12.4 | 151 | 818 | 19 | 137 |
| 8:41.6 | 10,000m | 2:10.4 | 158 | 843 | 19 | 143 |
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Workout Graph
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