Neil Coates 2000m row
2,000
Meters
8:59.4
Time
2:14.8
Pace
116
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 177 |
| Drag Factor | 133 |
March 22, 2019 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.4 | 2,000 | 2:14.8 | 143 | 791 | 116 | 20 | 134 |
| 2:19.3 | 500 | 2:19.3 | 129 | 745 | 28 | 20 | 130 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 802 | 29 | 20 | 134 |
| 2:13.8 | 1,500 | 2:13.8 | 146 | 802 | 29 | 20 | 137 |
| 2:12.5 | 2,000 | 2:12.5 | 150 | 817 | 30 | 20 | 136 |
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Workout Graph
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