Neil Coates 5:05 row
1,120m
Meters
5:05.6
Time
2:16.4
Pace
65
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 135 |
March 25, 2019 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,120m | 2:16.4 | 138 | 774 | 20 | 131 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 132 |
| 5:05.6 | 16m | 2:55.0 | 65 | 524 | 131 |
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