Neil Coates 1000m row
1,000m
Meters
4:29.9
Time
2:14.9
Pace
57
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 133 |
March 27, 2019 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 20 | 136 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 20 | 128 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 22 | 134 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 20 | 138 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 20 | 140 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 21 | 143 |
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Workout Graph
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