Neil Coates 10000m row
10,000m
Meters
43:54.1
Time
2:11.7
Pace
604
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 887 |
| Drag Factor | 136 |
March 28, 2019 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.1 | 10,000m | 2:11.7 | 153 | 827 | 20 | 137 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 20 | 131 |
| 8:52.7 | 4,000m | 2:13.1 | 148 | 809 | 20 | 136 |
| 8:41.5 | 6,000m | 2:10.3 | 158 | 843 | 20 | 138 |
| 8:41.7 | 8,000m | 2:10.4 | 158 | 842 | 20 | 137 |
| 8:38.3 | 10,000m | 2:09.5 | 161 | 853 | 20 | 144 |
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Workout Graph
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