Neil Coates 13:37 row
3,031m
Meters
13:37.8
Time
2:14.9
Pace
179
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
| Drag Factor | 133 |
March 29, 2019 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.8 | 3,031m | 2:14.9 | 143 | 790 | 21 | 126 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 116 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 133 |
| 13:37.8 | 836m | 2:10.2 | 158 | 844 | 22 | 130 |
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