Neil Coates 10000m row
10,000m
Meters
43:40.1
Time
2:11.0
Pace
606
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 845 |
| Drag Factor | 131 |
April 04, 2019 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:40.1 | 10,000m | 2:11.0 | 156 | 835 | 19 | 141 |
| 9:03.7 | 2,000m | 2:15.9 | 139 | 779 | 19 | 126 |
| 8:47.1 | 4,000m | 2:11.7 | 153 | 826 | 19 | 140 |
| 8:42.9 | 6,000m | 2:10.7 | 157 | 839 | 19 | 139 |
| 8:39.5 | 8,000m | 2:09.8 | 160 | 849 | 19 | 143 |
| 8:26.8 | 10,000m | 2:06.7 | 172 | 892 | 20 | 160 |
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Workout Graph
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