Neil Coates 10000m row
10,000m
Meters
43:57.0
Time
2:11.8
Pace
602
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 131 |
April 06, 2019 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.0 | 10,000m | 2:11.8 | 153 | 825 | 19 | 146 |
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 19 | 138 |
| 8:49.8 | 4,000m | 2:12.4 | 151 | 818 | 20 | 149 |
| 8:43.3 | 6,000m | 2:10.8 | 156 | 837 | 20 | 148 |
| 8:36.2 | 8,000m | 2:09.0 | 163 | 860 | 20 | 153 |
| 8:48.2 | 10,000m | 2:12.0 | 152 | 823 | 19 | 144 |
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Workout Graph
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