Neil Coates 8000m row
8,000m
Meters
35:06.7
Time
2:11.6
Pace
483
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 707 |
| Drag Factor | 132 |
April 09, 2019 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.7 | 8,000m | 2:11.6 | 153 | 827 | 20 | 142 |
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 20 | 133 |
| 8:52.6 | 4,000m | 2:13.1 | 148 | 810 | 20 | 134 |
| 8:43.3 | 6,000m | 2:10.8 | 156 | 837 | 20 | 139 |
| 8:32.6 | 8,000m | 2:08.1 | 166 | 872 | 21 | 164 |
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Workout Graph
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