Neil Coates 26:43 row
6,021m
Meters
26:43.6
Time
2:13.1
Pace
362
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 552 |
| Drag Factor | 134 |
April 09, 2019 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.6 | 6,021m | 2:13.1 | 148 | 810 | 20 | 139 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 | 123 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 | 130 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 | 168 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 140 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 140 |
| 26:43.6 | 371m | 2:19.6 | 129 | 742 | 18 | 137 |
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Workout Graph
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